There are many reasons why toe nails thicken, trauma to the plate and disease are a couple, however when a nail has thickened and become difficult to cut yourself an […]
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Fungal Infections
Fungal infections take many forms. Sore, itchy splits in the webbing between the toes, raised blister like areas to the soles of the feet and of course in the nail […]
Nail Varnish
Don’t wear nail varnish all the time, the nail plate needs a chance to breathe. Not taking a break from wearing it will change the colour of the nail plate […]
Hidden Surprises
Check the insides of your shoes regularly, you will be surprised what you find! At the clinic we regularly pull out all sorts of things from within a shoe including […]
What socks to wear
Wearing a pair of tights or socks that are too small can be just as bad for the feet as wearing a too narrow or short a pair of shoes;
Foot Filing
Did you know that over foot filing will create more hard skin so best advice is to only footfile once a week;
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